Insect Bites and Stings Care

This playbook provides detailed steps for managing insect bites and stings, aiming to alleviate pain, minimize swelling, and prevent allergic reactions.

Step 1: Assessment

Assess the site for the severity of the bite or sting. Look for signs of allergic reactions such as extensive swelling, difficulty breathing, or dizziness. If any severe reactions are observed, seek medical attention immediately.

Step 2: Removal

If the stinger is still present in the skin, carefully scrape it out using the edge of a credit card or a similar blunt object. Avoid using tweezers, as this may squeeze more venom into the skin.

Step 3: Cleansing

Wash the affected area with soap and water to remove any contaminants and prevent infection.

Step 4: Cold Pack

Apply a cold pack or a cloth filled with ice to the bite or sting for about 10 minutes to reduce swelling and numb the pain. Avoid applying ice directly to the skin to prevent frostbite.

Step 5: Topical Treatment

Apply a topical cream or lotion to alleviate the itching and discomfort. Calamine lotion, hydrocortisone cream, or baking soda mixtures can provide relief. Check for allergies before application.

Step 6: Pain Relief

Take an appropriate dose of an over-the-counter pain reliever, such as ibuprofen or acetaminophen, to help manage pain. Follow the guidelines on the medication's label.

Step 7: Monitoring

Monitor the bite or sting for a few days for signs of increased redness, swelling, or pus, which could indicate an infection. If symptoms worsen or do not improve, consult a healthcare provider.

General Notes

Allergic Reactions

Individuals with known severe allergic reactions to insect bites or stings should carry an epinephrine auto-injector and use it immediately when symptoms emerge, followed by seeking emergency medical assistance.

Hydration

Maintain hydration after a bite or sting, especially if taking antihistamines, as these can dry out the skin and mucous membranes.

Prevention

To reduce the risk of bites and stings, use insect repellent when outdoors, wear protective clothing, and avoid perfumes or scented products that attract insects.