Promoting Preschooler Activity
This playbook outlines methods to encourage physical activity in preschool-aged children that are developmentally appropriate. It aims to foster an active lifestyle through engaging and age-suitable activities.
Step 1: Assess Abilities
Evaluate the developmental stages and abilities of the preschoolers to ensure that the physical activities are suitable for their age and physical capabilities.
Step 2: Plan Activities
Design a diverse range of physical activities that cater to different skills such as motor skills, balance, coordination, and general physical fitness.
Step 3: Educate Staff
Train the preschool staff on the importance of physical activity and how to incorporate it into the daily routine of the children.
Step 4: Create Schedule
Develop a daily and weekly schedule that includes short bursts of physical activities throughout the day to keep children engaged and active.
Step 5: Ensure Safety
Childproof the physical activity space to prevent injuries and make sure that the environment is safe for all types of movements and activities.
Step 6: Include Fun
Incorporate games and fun elements into the activities to make physical activity enjoyable and something the children look forward to.
Step 7: Involve Parents
Communicate with parents about the importance of physical activity and provide suggestions for how they can continue to promote it at home.
Step 8: Monitor Progress
Regularly observe and record the preschoolers’ participation and enthusiasm in physical activities to adjust the program as necessary.
General Notes
Adaptability
Be prepared to adjust the activities based on the children's responses and engagement levels.
Regular Updates
Periodically review and update the activities to keep them fresh and interesting for the children.
Engagement
Continuously seek ways to motivate children and make physical activity a positive and integral part of their daily routine.