Outdoor First Aid Basics
This playbook outlines the essential first aid steps for handling common injuries and emergencies during outdoor activities. It's a quick guide to manage situations until professional medical help can be reached.
Step 1: Assess Scene
Ensure the safety of the scene for yourself and others. Check for any potential dangers such as fire, falling rocks, or threatening wildlife.
Step 2: Call for Help
If the situation is beyond simple first aid, call emergency services immediately and provide them with your specific location and a description of the emergency.
Step 3: Wear PPE
Put on any available personal protective equipment (PPE) such as gloves to reduce the risk of disease transmission.
Step 4: Consent
Obtain consent from the injured person if they are conscious. For children, get consent from their guardian if present.
Step 5: Primary Assessment
Conduct a primary assessment by checking the person's responsiveness, airway, breathing, and circulation (known as the ABCs).
Step 6: Control Bleeding
If there's bleeding, apply direct pressure to the wound with a clean cloth or dressing to stop or slow down the flow of blood.
Step 7: Shock Management
If there are signs of shock (pale skin, sweating, rapid pulse), lay the person down and elevate their legs, keeping them warm and comfortable.
Step 8: Immobilize Injury
If there's a suspected fracture or sprain, immobilize the injured area with a splint or makeshift device to prevent further injury.
Step 9: CPR
If the person is not breathing and has no pulse, perform CPR (cardiopulmonary resuscitation) if you're trained to do so.
Step 10: Treat Burns
For burns, cool the area with water for at least 10 minutes. Never use ice, and do not pop blisters.
Step 11: Address Bites/Stings
If bitten or stung, remove the stinger if visible and clean the area. Monitor for allergic reactions.
Step 12: Monitor Vital Signs
Keep an eye on the person's vital signs like pulse, breathing rate, and responsiveness until help arrives.
Step 13: Record Information
Document any care given and symptoms observed, along with the time of occurrence, to give accurate information to emergency responders.
General Notes
Preparedness
Always carry a well-stocked first aid kit and knowledge of the area to which you are traveling, including local emergency numbers.
Training
Regular first aid training is recommended to effectively manage emergencies in outdoor settings.
Consent and Laws
Be aware of local laws about offering assistance and obtaining consent, as these may vary by region and situation.