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Beginner's Crystal Healing

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<h1>Beginner&#x27;s Crystal Healing</h1>
<p>This playbook outlines the fundamental steps for someone new to crystal healing. It covers selecting appropriate crystals, cleansing them of previous energies, and programming them with intentions for personal use.</p>

<h3>Step 1: Selection</h3>
<p>Choose crystals that resonate with you or possess qualities that align with your intentions. Research or consult with an expert about the properties and uses of different crystals.</p>

<h3>Step 2: Cleansing</h3>
<p>Cleanse your chosen crystals to remove any previous energies. Methods can include:<br />
- Smudging with sage or palo santo<br />
- Using saltwater (be mindful of the crystal's hardness)<br />
- Burying them in the earth overnight<br />
- Placing under the light of a full moon.</p>

<h3>Step 3: Programming</h3>
<p>Hold the crystal in your dominant hand or both hands. Close your eyes, focus your mind, and direct your intention into the crystal. This can be a specific goal, healing, or quality you wish to attract. Speak your intentions aloud or silently affirm them.</p>

<h2>General Notes</h2>

<h3>Caution</h3>
<p>Some crystals can be damaged by water or salt. Always research your crystal type before choosing a cleansing method.</p>

<h3>Intuition</h3>
<p>Trust your intuition when selecting crystals rather than solely relying on prescribed meanings. The personal connection to a crystal is often just as important as its traditional properties.</p>